Movement for Every Body: View Our Live Class Timetable
Welcome to the complete Studio W timetable. Whether you seek deep restorative calm, targeted rehabilitation, or dynamic strength, you will find your flow here. With classes running throughout the week, it’s never been easier to dedicate time to your personal Wellness right here in Stoughton, Guildford.
Timetable
Book Your Session
Our live timetable shows real-time availability for all classes (Reformer, Mat, Yoga, Barre). Simply filter by class type or instructor and click ‘Book’ to secure your space!
If a class is full, please add yourself to our waitlist. You will be automatically sent a notification when the next place in class becomes available; please reply promptly when you receive this to make sure that everyone has a chance to join!
*Please note booking opens 28 days in advance for non-members and members can book 48 hours before general release*
Need Guidance? Explore Our Four Core Disciplines
Reformer Pilates
Precision, Core Strength, and Sculpting
Experience intelligent movement on our 7-machine state-of-the-art Reformers. Perfect for building long, lean muscle, improving posture, and enjoying a high-quality, personalised workout informed by clinical expertise
Mat Pilates & Yoga
Flexibility, Stability, and Mental Clarity
Reconnect with foundational movement in our quiet studio. Choose from foundational Mat Pilates to dynamic Flow Yoga and deep Stretch & Release classes. Your accessible route to better balance and deeper Wellbeing.
Rehab & movement therapy
Intelligent Recovery, Safety, and Functional Return
Our most specialised service, designed and overseen by our resident Osteopath. Utilising the Reformer and specialised kit, these sessions focus on safe post-injury recovery, pain management, and tailored progression.
Barre & Speciality
Toning, Endurance, and Dynamic Energy
Fuse the best of Pilates and ballet for a fun, energetic, and low-impact workout. Focus on small, high-rep movements to sculpt the entire body. Find your Willpower and achieve definition in a supportive environment.
Dedicated to Our Local Guildford Community
We are proud to offer this range of high-quality classes right here in Stoughton. Whether you commute from Woking or live locally in Worplesdon, Studio W is conveniently located for your personal practice. Come and leave the WHINE and WORRY outside the door—your hour of flow starts here.